A place for Transgender and Gender Nonconforming to explore contraceptive options that work for you and your needs.
Not sure where to start? Most people don't. Answer four questions and see what fits. Nothing you answer is stored.
Supported by
Agency for Healthcare Research and Quality (AHRQ)
U.S. Department of Health and Human Services
Made with community
Shaped by the people it serves
Explore methods
All 15 methods, side by side. What each one asks of you, what it costs, and how it feels to use.
Explore MethodsCompare the methods
The ring
Mini-pillA small flexible ring you place inside your vagina for three weeks at a time. It releases estrogen and progestin.
A progestin-only pill with no estrogen, taken at the same time every day.
Effective when replaced on schedule.
Effectiveness drops if doses are late or missed.
Can make periods shorter and lighter, or skip them.
Spotting between periods is common.
Support Network
All you wanted to know about healthcare provider and community information.
About Us
We are a research team at Arizona State University. Developed with community input and originally funded by the Agency for Healthcare Research and Quality (AHRQ), our goal is to provide clear, respectful and affirming information.